damonhayhow
11 posts
http://damonhayhow.com
My name is Damon Hayhow. I’m bald and not very tall. But I have a tan and a nice watch. I like bland food. And I’ve been to the gym once or twice. Oh, and I am president of Recomp, former National bodybuilding champion and multiple Australian and World record setting powerlifter.
Recomp Registration

pt industry registration

damonhayhow
pt industry peak bodies In Australia, Recomp is the Peak Body representing the Body Recomposition industry; AusActive (the new trading name for Fitness Australia) and Physical Activity Australia (among others) represent the Fitness industry; and the Australian Strength and Conditioning Association (ASCA) represents the Strength and Conditioning industry. These are 3 very different industries, with very different…
recomp insurance

Scope of Practice: Recomp vs ASCA vs Fitness Australia

damonhayhow
which pt scope of practice? Recomp, ASCA and Fitness Australia and Physical Activity Australia each have a distinctly different scope of practice defining what a personal trainer can do and what their insurance covers. In broad terms: The Recomp Scope of Practice broadly covers the planned manipulation of muscle mass and fat mass using exercise and diet,…

recomposer software

damonhayhow
important note: recomp is not for getting a recomposer software account. recomp is for personal trainer insurance that covers weight training. recomp is for all australian pt’s who coach bodybuilding weight training (and diets), because fitness pt insurance does not cover it. recomposer is software for coaches to create diet and training programs. to get…
quantum performance score rules

quantum performance calculator rules

damonhayhow
about the quantum performance score The Quantum Performance Calculator is designed to fairly compare the strength performance of people of different sizes. It is designed to measure and award the physical performance improvement that results from body composition improvement. the lifts The free barbell Squat, Bench Press and Deadlift are the three lifts used in the Quantum Performance Score…
recomp certification

about recomp certification

damonhayhow
body composition, body recomposition, fitness, fitness insurance, insurance, nutrition, nutrition insurance, personal trainer, personal trainer insurance, recomp certification, strength and conditioning
Recomp Certification adds nutrition coverage to the Recomp insurance of Recomp Registered Personal Trainers and separates them further from the disreputable fitness industry masses. Certification is rapid, inexpensive and unobtrusive. It is awarded for passing 3 simple, relevant tests to prove excellence. And it is only available to experienced PT’s who walk-the-talk and specialise exclusively…
recomp personal trainer insurance

recomp personal trainer insurance

damonhayhow
body composition, body recomposition, coaching, diet, fitness insurance, insurance, personal trainer, personal trainer certification, personal trainer insurance, personal training insurance, recomp, recomp certification, strength, strength and conditioning, weight training
insurance trainers need Recomp insurance covers coaching both the general public and athletes, with heavy weight training, bodybuilding, powerlifting and even prescribing the sports nutrition essential to body recomposition. It is the coverage that most Personal Trainers do not realise they do not have! Personal Trainers insured with Guild or Marsh insurance (or others) are…
quantum recomposition

body recomposition test

damonhayhow
fitness, fitness certification, personal trainer, personal trainer certification, qrs, quantum recomposition calculator, recomp, recomp certification, recomposition
recomposition test Personal Trainers wanting Recomp Certification must prove they can manipulate body composition beyond fitness by passing a body recomposition test. The recomposition test involves the Trainer dieting and training to achieve significant body recomposition improvement on themselves in just 8 weeks. The recomposition test is not a weight loss or fat loss test. Any kind of improvement in body…

recomp certification: issn nutritionist exam

damonhayhow
ISSN, nutritionist, personal trainer, recomp, recomp certification, sports nutritionist
issn sports nutritionist certification The International Society of Sports Nutrition (ISSN) officially certifies the Worlds best Sports Nutrition experts, at the cutting edge of Sports Science. ISSN Certification forms the Nutrition requirement of Recomp Certification. It is the only insurable nutrition certification* in Australia short of a degree; but only as a part of Recomp Certification. Note: in…
Recomp Personal Trainer Certification Strength Test

recomp certification: strength test

damonhayhow
personal trainer certification, recomp certification, strength coach, strength test
strength assessment The Strength Test element of Recomp Certification is to prove a Personal Trainer possesses exceptional weight training capability. A Personal Trainer must demonstrate their strength capability on the barbell squat, bench press and deadlift to an authorised Recomp Official. The Trainer is assessed on the calculated 1-rep-maximum performance they can achieve. The combined performances…
quantum recomposition

body recomposition vs fitness

damonhayhow
body composition, body recomposition, fat loss, fit, fitness, muscle, recomp, strength, toned, weight loss
the great fitness deception ‘Health and fitness’ does not mean ‘lean, ‘energetic’, ‘strong’, ‘toned’, ‘muscular’, ‘athletic’ or any of the other positive terms people mistake it for. In fact, the unintentional consequence of health and fitness diet and exercise is to prevent  or reverse the development of a lean, toned, muscular and/or athletic body! The…