recomp heads the body recomposition industry. we represent personal trainers who specialise in weight training & sports nutrition for fat loss & muscle gain, from fitness to bodybuilding competition; practices not allowed by fitness professionals.
fitness professionals exist to help unfit, inactive australians, exercise and eat less. the goal is preventing chronic disease; not creating lean, muscular bodies.
recomp begins where fitness ends. recomp coaches use practices that fitness instructors cannot: intense weight training & sports nutrition for fat loss & muscle gain, beyond fitness.