recomp certification

about recomp certification

Recomp Certification adds nutrition coverage to the Recomp insurance of Recomp Registered Personal Trainers and separates them further from the disreputable fitness industry masses. Certification is rapid, inexpensive and unobtrusive. It is awarded for passing 3 simple, relevant tests to prove excellence. And it is only available to experienced PT’s who walk-the-talk and specialise exclusively…
quantum recomposition

body recomposition test

recomposition test Personal Trainers wanting Recomp Certification must prove they can manipulate body composition beyond fitness by passing a body recomposition test. The recomposition test involves the Trainer dieting and training to achieve significant body recomposition improvement on themselves in just 8 weeks. The recomposition test is not a weight loss or fat loss test. Any kind of improvement in body…
quantum recomposition

body recomposition vs fitness

the great fitness deception ‘Health and fitness’ does not mean ‘lean, ‘energetic’, ‘strong’, ‘toned’, ‘muscular’, ‘athletic’ or any of the other positive terms people mistake it for. In fact, the unintentional consequence of health and fitness diet and exercise is to prevent  or reverse the development of a lean, toned, muscular and/or athletic body! The…
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