insurance trainers need Recomp insurance covers coaching both the general public and athletes, with heavy weight training, bodybuilding, powerlifting and even prescribing the sports nutrition essential to body recomposition. It is the coverage that most Personal Trainers do not realise
custom diet prescription Recomp HQ diets are a precise, custom prescription of every gram of every food to eat to achieve your personal body composition goals. We build your diet in direct consultation with you so that it suits your preferences while meeting
doctors only make sick people 'well'. personal trainers only make unfit people 'fit'. recomp is about transforming bodies beyond the mediocrity of health & fitness.
we specialise in body recomposition: creating leaner and/or more muscular bodies, by design. we prescribe measured diets & weight training to achieve the exact level of bodyfat and muscle mass you desire.
no ambiguity. no compromise. pure body recomposition
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basement, 51 queen street