recomp hq

April 16, 2015

Recomp HQ, Basement, 51 Queen Street
Melbourne, Victoria 3000

Phone: 1300 607 055

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about recomp hq

Recomp HQ is Australia’s premier dedicated body recomposition centre. Radical diets & programs, specialist coaching, world-class private 24/7 gym and medical optimisation service. Everything to go beyond the mediocrity of fitness, health, personal training and public gyms.

The Coaches at Recomp HQ have decades of experience training clients to achieve goals from wholesale fat loss through to World Records in Powerlifting and National Titles in Bodybuilding. They offer the following services from Recomp HQ, Melbourne:

  • custom body recomposition strength training programs
  • custom body recomposition sports nutrition diets
  • blood test analysis and medical optimisation therapy consulting
  • Recomp Certification assessment

damon hayhow recomp specialist

Damon Hayhow has 23 years experience in body recomposition. He is a Recomp Certified Specialist, ASCA Strength Coach, Australian Ambassador to the ISSN and CISSN. He is also the President of Recomp, founder of Body Recompositioning Solutions and Recomp HQ, former President of the Australian World Powerlifting Congress (WPC) affiliate, an IFBB Australian Bodybuilding Champion, CAPO Australian Powerlifting Champion, multiple Australian Record holder and AWPC World Record Holder in the Deadlift.

adam hayhow recomp specialist

Adam has 15 years experience in body recomposition. He is a Recomp Certified Specialist, ASCA Strength Coach, ISSN Sports Nutrition Specialist and Australian Record setting Powerlifter. Adam is also co-founder of Recomp HQ and former director of Biologic Labs.

amy thompson recomp coach

Amy has 5 years experience in body recomposition. She is a Recomp Certified Coach, ASCA Strength Coach, ISSN Sports Nutrition Specialist, Australian Record setting Powerlifter and competitive figure athlete.